Tanya Doyon

Psychosocial worker & special education technician

Tanya Doyon is a special education technician and psychosocial worker with more than 10 years of experience in intervention, particularly in mental health and addiction. She offers support adapted to each person’s needs, in a space of listening, kindness and non-judgement. With gentleness, she helps each person understand their experience, step back, recognize their strengths and find their own bearings.

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HER PRACTICE

Every journey is unique and is built from each person’s reality, pace and needs. In her practice, Tanya wants to offer a space where it becomes possible to put words to what you are experiencing, step back and gradually regain clarity and a sense of power.

Her approach is centred on the person, listening, respect, non-judgement and mobilizing personal resources. She deeply believes that every person carries strengths, abilities and resources within them. Her role is not to tell you what to do or to try to change you, but rather to create the conditions that allow you to better understand what you are going through, recognize your own resources and draw on them, while respecting your pace and your reality. Kindness, authenticity and gentleness are at the heart of the way she supports people.

Yoga, mindfulness and meditation first came into her life as a personal practice. What she discovered there was too precious to keep to herself. So she chose to train in these approaches and now teaches them. These practices hold an important place in her professional world and can also be used as complementary tools in psychosocial support, when this matches the person’s needs and wishes.

Today, Tanya brings these different paths together in a human, integrative approach, with the intention of creating spaces where it is possible to slow down, settle, better understand what you are going through and come back to yourself.

Outside her practice, Tanya loves caring for her many plants, enjoying nature, spending time with her dog and singing in a choir. These activities also nourish her need for creativity, presence and connection with others.