SETTLE · EXPLORE · RECONNECT
A community of care and presence.
Body-based care, therapeutic arts and spaces for talking, under one roof in Rosemont.
MISSION
Settle in, without rushing.
The spaces
Nine bright rooms to rent for seeing clients or leading a workshop.
“We don’t ask the wave to arrive any faster. We
learn to settle into it, again and again, until it carries us.”
LES VAGUES - THERAPEUTIC COMMUNITY
THE COMMUNITY
Many practitioners, one shared intention.
Massage therapy, osteopathy, acupuncture and other complementary approaches live side by side at Les Vagues, carried by passionate professionals. A community on a human scale.
Les VaguesTherapeutic community
Book an appointmentLes Vagues is a therapeutic community in the heart of Rosemont, where independent therapists take care of you, together. A warm place to settle in, explore and reconnect.
A community of care
At Les Vagues, you don’t just come to see a therapist: you enter a place where people take care of one another. The therapists work in a circle, refer to one another and hold the space with presence and respect.
Meet the teamThe community, in practice
A collective
Independent therapists who collaborate as equals. Many perspectives, one shared way of caring.
Workshops and groups
Our rooms host workshops, circles and group treatments. Want to lead something? Our spaces are available to rent.
Accessible care
Community acupuncture from $35 to $50 according to your means. IVAC mandates accepted in psychoeducation and sexology.
Our services
Ten complementary approaches, one community.
Acupuncture
Rooted in traditional Chinese medicine, a holistic approach to the body and emotions.
See our acupuncturistsCounselling
Talk-based support, humanistic and focused on listening to lived experience, at your own pace.
See our counsellorsOsteopathy
A manual approach that assesses the body as a whole to find the cause of discomfort.
See our osteopathsSomatic therapy
The body, breath and movement to regulate the nervous system and integrate what has been lived.
See our somatic therapistsMassage therapy
Touch to release tension and calm the nervous system, in an enveloping or targeted way.
See our massage therapistsSexology
A space to explore sexuality, intimacy and relationships, without judgement. IVAC mandates accepted.
Meet MarianneArt therapy
The creative process to explore your emotions and give shape to what is hard to name.
Meet RoxannePsychoeducation
Starting from your strengths and needs, with concrete tools. Animal-assisted mediation available. IVAC mandates accepted.
Meet KarenPsychosocial intervention
Non-judgemental listening and support to understand your experience and find your bearings again.
Meet TanyaThe blog
Advice from our therapists, shared with Bhavana, our second clinic in Villeray.
Welcoming Yourself: Small Gestures to Soothe the Nervous System
What if the only perfection were fully welcoming the present experience, carried by kind curiosity?
Read the article
Massage Therapy and Mental Health
For several years now, many studies have shown that massage therapy has real positive effects on mental health.
Read the article
Relieving Endometriosis with Massage Therapy
Endometriosis is an inflammatory disease characterized by the presence of tissue similar to the endometrium (the lining of the uterus) outside the uterus.
Read the article“We don’t ask the wave to arrive any faster. We learn to settle into it, again and again, until it carries us.”
Ready to settle in?
Book an appointment online with one of our therapists.
Book an appointment