Valerie works with nervous system regulation, emotional awareness, somatic repatterning and the integration of experiences held in the body. She supports people going through anxiety, stress, trauma, grief, abuse, addiction, life transitions and personal growth, through a body-centred approach.

Drawing on approaches inspired by Somatic Experiencing and IFS, as well as polyvagal theory, attachment perspectives, somatic movement, breathing and mindfulness, she offers a compassionate, trauma-sensitive space to deepen self-awareness, expand the capacity to hold experience, regain the power to act and reconnect with oneself.

This approach creates more space to feel, live and move through life with greater presence and choice.

INFORMATION

Insurance receipts: Naturotherapy

Appointments : Online or in person

Languages: English (mainly), French, Spanish and Italian